Is a good source of vitamins, minerals, proteins and fiber

Cheese spread, plain, reduced fat is good for containing the following items :

Sodium mg 750, Potassium mg 235, Calcium mg 485, Phosphorus mg 850, Magnesium mg 24, Iron mg 0, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BL	Food Code	12-537	Sodium mg	750
Potassium mg	235	Calcium mg	485	Magnesium mg	24
Phosphorus mg	850	Iron mg	0	Copper mg	0
Zinc mg	2	Chloride mg	562	Manganese mg	0
Energy kcal	154	Protein g	15	Total nitrogen g	2
Carbohydrate g	8	Fat g	7	Starch g	1
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	7
Fibre g	0	Satd FA/100g g	5	Mono FA/100g	2
Poly FA100g	0	Cholesterol mg	0